‘One who has control over the mind:
is tranquil in heat and cold,
in pleasure and pain, in honour and dishonour
and is ever steadfast with the Supreme Self’
– Bhagavad Gita (VI,7)

Ashtanga Yoga Retreat by the Pyramids in Egypt, with KPJAYI Certified Philippa Asher

It is with great pleasure that we host and welcome International Traditional Ashtanga Teacher, Philippa Asher in our 7 day traditional Ashtanga Yoga retreat in this coming November. neo ampicillin

Limited to 12 participants, this 7  day Traditional Ashtanga retreat, will take place in Egypt, in a boutique retreat hotel, called ARDI at the foot of the Dahshour pyramid, where you will be surrounded by a number of ancient Egyptian sites and magnificent palm trees. sedera sildenafil

In addition to your daily Yoga program with Philippa, you will have the option to explore some of Egypt’s most beautiful and less known ancient Egyptian sites.

Philippa ‘s approach to sharing yoga asana (from beginners to more seasoned practitioners), is serious, yet light-hearted and joyful. Her emphasis is on good technique, safe alignment, the synchronisation of tristhana (breath, gaze points and movement) and passing on the exact method, as taught by Guruji Pattabhi Jois.

Dates: 8 – 15th of November, 2017. The days will typically include a morning guided Ashtanga self-practice and an afternoon workshop on Ashtanga Yoga technique and philosophy. In between the morning and afternoon sessions, we will serve brunch and give you free time to enjoy some treatments or go on guided and very special sightseeing tours.. We will finish our days with a deliciously cooked locally sourced vegan dinner (with a few vegetarian options on the side).

Your retreat schedule will be as follows:

Schedule

Wednesday 8th: welcome talk followed by dinner cialis costco pharmacy

Thursday 9th: morning  guided self-practice. Afternoon workshop (concepts of the Ashtanga method)

Friday 10th:  guided self-practice.  Afternoon workshop (technique) antabuse online cheap

Saturday 11th: guided self-practice.  Afternoon workshop (technique)

Sunday 12th: guided self-practice. Scheduled Day trip.

Monday 13th: guided self-practice.  Afternoon workshop (philosophy / Q&A) sildenafil label fda

Tuesday 14th guided self-practice. Afternoon workshop (playtime / pranayama / meditation)

Wednesday 15th led Primary class. Departure after brunch.

About Philippa Asher
From London, Philippa Asher is one of a few Ashtanga yoga practitioners in the world to be Certified to teach the traditional Ashtanga yoga method by Sri K Pattabhi Jois. She has learned the Primary, Intermediate, Advanced A and Advanced B Series directly from Guruji and Sharath (at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India) and shares the Ashtanga system, internationally.
After a vocational ballet school training from age twelve and twenty five years of studying and teaching dance at universities and ballet companies all over the UK, Philippa randomly walked into an Ashtanga yoga class in London. It was a life-changing incident, that made complete sense.
From the late 1990s, she began learning the Ashtanga system, daily before work (in the media, film and music industries). For over sixteen years she has studied for several months each year at KPJAYI in Mysore, practising under the guidance of revered guru Sri K Pattabhi Jois and his grandson Sharath Jois.
In 2006, Philippa established and ran Triyoga Soho’s Ashtanga self-practice programme in London. She taught there for five years before relocating to South India, to build her own shala (on a coffee estate in Sakleshpur, in the Western Ghats).
Philippa’s dedicated passion for Ashtanga yoga, background as a trained dancer and experience as a qualified teacher (Post Graduate Certificate in the Education of Adults), gives her an intuitive and sound understanding of bodies, yoga asanas, people and how they learn.


Youtube clips:

About the ARDI retreat hotel:

Ardi is a place for healing, exploration, growth and transformation. It is located opposite the Dahshur pyramids approximately 40 kms south of Cairo, Egypt. The food offered is fresh, locally grown, sources and cooked by traditional Egyptian women. We will offer you a vegan menu with a few lacto-ovo vegetarian options.

The Shala is circular and built according to some of the most traditional building styles known in contemporary Egypt:


Sightseeing options: propranolol migraine and pregnancy

The energetically enriching and powerful Dahshour pyramid.

The first smooth surface pyramid built before the Pyramids of Giza, with one of the most impressive interiors.

The Saqqara Complex which includes the step-pyramid (Saqqara Pyramid),  a state of the art small and beautiful museum, and some newly opened tombs.

And of course the magnificent Giza Plateau, which includes the 3 pyramids and the Sphinx.

Additional Cairo sightseeing trips can be organized right after the retreat upon request. prednisone tapering withdrawal symptoms



Logistics:

How to get there?

If flying from outside Egypt we recommend you fly directly into Cairo and aim at arriving on November 7th and leaving either on November 16th or later if you would like to see other places in Egypt as well.

We will be happy to arrange for you airport pick up and drop off. Otherwise, the Limousine Airport service is always a good option and can be ordered inside the arrival hall at the Cairo Airport.

To get to the retreat hotel on the day of the retreat, you have two options: double dose clomid twins

          1. To meet us at 3pm at Nūn Center in Zamalek, located on 4 Shafik Mansour Street. To know how to get there, please check our location on http://nuncenter.com/contact/ . We will have a bus ready to take you and bring you back after the retreat to the center. You are also free to follow us using your car.
          1. To meet us directly at the hotel. We can email you the exact location and instructions of how to get there, once the booking is made.

Where to stay in Cairo?
It is best to stay in Zamalek next to the center, because it is one of Cairo’s most central neighborhoods with great access to most of Cairo’s historical sites. We recommend the following hotels:

          • Cairo Marriott Hotel: http://cairo-marriott-hotel-omar-khayyam-casino.business.site/
          • Novotel Zamalek: https://www.accorhotels.com/gb/hotel-6600-novotel-cairo-el-borg/index.shtml
          • Hotel Longchamp Cairo: http://hotellongchamps.com/

Investment: the price of the retreat includes the following

Transportation from Zamalek to the retreat center and back.

The 7 day Yoga teaching (2 sessions per day).

Brunch and Dinner as well as an in-between snack, water and herbal tea.

7 night Accommodation (on double or triple room shared basis). heart shaped viagra

Sightseeing to the nearby Dahshur pyramid.
Price: 840$ Please note that places are limited to 12 persons.

Payment to be done to:

Account Name: Nada Iskander

HSCBC Account number: 001-115088-017 (USD account)

Swift Code: EBBKEGCX

Bank Address: 3 Abul Feda Street, Zamalek. Cairo – Egypt. does doxycycline work for acne cysts

Make sure to add a note on the payment as follows: First Name_Last Name_Philippa Asher

Kindly send us a copy of the transfer to: we@nuncenter.com

For questions and clarifications please don’t hesitate to call us on +20122-3980898 or email us on we@nuncenter.com.

Saturday & Tuesday

Classes Schedule

Online Calendar
PDF Calendar
costo della pillola viagra

Get email updates

side effects of prednisolone acetate in dogs