Ashtanga Yoga Retreat by the Pyramids in Egypt, with KPJAYI Certified Philippa Asher

Philippa ‘s approach to sharing yoga asana (from beginners to more seasoned practitioners), is serious, yet light-hearted and joyful. Her emphasis is on good technique, safe alignment, the synchronisation of tristhana (breath, gaze points and movement) and passing on the exact method, as taught by Guruji Pattabhi Jois. cialis quale dosaggio

order nolvadex pct

Pilates

In this class Libertad Pozo will help you focus your attention on the awareness and the relationship between the different parts of your body in movement, connected with the breathing and the pleasure and joy of moving. Core control, alignment of the body, lengthening of the muscles, and at the same time strength, coordination and precision in the performance of the different exercises are present in her classes.

propranolol contre l angoisse