In this class Libertad Pozo will help you focus your attention on the awareness and the relationship between the different parts of your body in movement, connected with the breathing and the pleasure and joy of moving.
Core control, alignment of the body, lengthening of the muscles, and at the same time strength, coordination and precision in the performance of the different exercises are present in her classes.
Her fascination with using imagination as a tool to discover different ways to approach the Pilates repertoire keeps on challenging her. Due to her dance background her classes have an energetic and dynamic flow. Libertad creates a comfortable and trustful environment during the whole session. metformin price per pill
Libertad Pozo, studied her Pilates education in Amsterdam (The Netherlands) and is certified by the International School Pilates Polestar, as a Pilates Mat & Studio trainer. She has been teaching Pilates mat & studio in different studios in The Netherlands and Spain.
5 Class Pass: 500LE (expires in 5 weeks)
10 Class Pass: 800LE (expires in 7 weeks)
For more info, or to book, please email: email@example.com