Thai Massage in Supine & Seated Positions
3 days, 20 hours
Date: 9 – 11th March, 2018. Time: 9am – 5pm.
Registration Deadline: January 17th, 2018. Place are limited
Nuad Boran (also known as traditional Thai massage) combines Eastern acupressure techniques, Indian Ayurvedic principles, and assisted yoga postures. The overall effect is one of deep relaxation, rejuvenation, and physical and mental stability. Through assisted yoga, the body can be stretched in ways that are difficult through normal exercise and yoga practice. Thai Yoga Therapy is also a spiritual discipline in that it incorporates the Buddhist practices of mindfulness (breath awareness) and loving-kindness (focused compassion).