Have you ever wanted to try yoga but haven’t known where to start?
Vinyasa Yoga Basics I is the place for you! This workshop will introduce to you the basics of Vinyasa Yoga from the ground up. Whether you are a beginner or would like to increase your knowledge of yoga, this workshop is designed to provide the basis to begin your yoga journey, prepare you to take yoga classes at studios, and to deepen your knowledge about yoga, asana, and breathing. We will journey through the roots of yoga, asana alignment, breathing and the basic flow of vinyasa classes together in this 2-hour workshop.