Philippa ‘s approach to sharing yoga asana (from beginners to more seasoned practitioners), is serious, yet light-hearted and joyful. Her emphasis is on good technique, safe alignment, the synchronisation of tristhana (breath, gaze points and movement) and passing on the exact method, as taught by Guruji Pattabhi Jois. viagra para que se usa
Have you ever wanted to start Yoga but felt intimidated? We can finally offer you a class that is well suited for you and will gently teach you about yoga and its many benefits.
This 2 hour workshop with authorized Level II KPJAYI Kaz Castillo will look at the fundamentals that make the ashtanga method grounding and strengthening.
If you feel that people’s needs and wants must always be met…
If you feel that you are not in control of your own needs and emotions…
If you struggle saying “NO”.
If you feel resenting people for not respecting your needs and feelings.
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Your weekly Farmers Market is back every Saturday from 10am to 2pm.
In this Group Coaching workshop you will understand the psychology and science of self-confidence and will get the tools for developing your personal optimism, self-compassion, self Esteem and self Efficacy.. Go For it!!! viagra spam email viruscoming off zoloft 50 mg
Have you ever wanted to try yoga but haven’t known where to start?