Introduction to Traditional Chinese Energetics: The Lens of Emotions/the Emotional Body
The human body is in continuous pursuit of harmony and balance with nature. As urban creatures we have inherently distanced ourselves from nature and the ability to regain this balance.
Traditional Chinese energetics allows the body to open, release and reconnect with the innate superb capacity of the body to self-heal. For example, pain is one form of expression that the body utilizes to give us warning signs of imbalances. In TCE we don’t kill the pain we open, we listen, we follow, we neutralize, and there by reach harmony and balance.
In this workshop you will learn the general theoretical grounds of traditional Chinese energetics.
- What are the three treasures?
- What is Qi?
- The Zang and Fu organs
- The Chinese body clock
- The Yin Yang theory
- The somatic sensory and emotional aspects of the five movements.
The participants will receive a theoretical introduction to traditional Chinese energetics and a practical introduction to medical qigong, which is an essential physical based healing practice.