Events

2/29, 2024
Kaz Castillo & Marcus Blacker

Feb 29 2024 - March 2 2024


In this three-day transformational retreat, we will work with the body and the breath to release habitual holding patterns and return to the more natural and easy way of being that we were born with.
3/2/2024
Diana Wassef

March 2 2024


This workshop aims to provide guidance and support to menstruators, helping you gain an understanding of your menstrual cycle and learning how to manage cycle-related symptoms.
Oct 27 2024 - Nov 8 2024
Philippa Asher

Oct 27 2024 - Nov 8 2024


A chance to spend two weeks working closely and in small groups, with one of the few KPJAYI Certified Ashtanga yoga teachers, who has learned the Primary, Intermediate, Advanced A and B Series directly from Sri K Pattabhi Jois and his grandson Sharath.
2/26, 2024

Feb 26, 2024


TRE is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or tremoring that releases muscular tension, calming down the nervous system.
2/29, 2024

Feb 29 2024 - March 2 2024


In this three-day transformational retreat, we will work with the body and the breath to release habitual holding patterns and return to the more natural and easy way of being that we were born with.
Menstrual Health Coaching
3/2/2024

March 2 2024


This workshop aims to provide guidance and support to menstruators, helping you gain an understanding of your menstrual cycle and learning how to manage cycle-related symptoms.
Oct 27 2024 - Nov 8 2024

Oct 27 2024 - Nov 8 2024


A chance to spend two weeks working closely and in small groups, with one of the few KPJAYI Certified Ashtanga yoga teachers, who has learned the Primary, Intermediate, Advanced A and B Series directly from Sri K Pattabhi Jois and his grandson Sharath.