What is Feldenkrais Method
Feldenkrais Method of Somatic
Education focuses on improving
awareness & movement.
Feldenkrais helps with anxiety, improves quality of sleep & digestion through improving nervous system health. It helps in rehabilitation & healing from traumatic injuries.
Feldenkrais improves quality & range of motion. Helps with chronic and recurring pain conditions.
Feldenkrais can improve balance & coordination in children & adults
Feldenkrais Method can help with:
- Anxiety
- Sleep
- Digestion
- Healing from traumatic injuries
- Chronic and recurring pain conditions
- Balance
- Coordination
