What is Integrative Nutritional Therapy?
Integrative Nutritional Therapy is a form of nutrition therapy that targets specific disorders, promotes optimal whole-body function through diet and lifestyle influences, and studies the relationship between diet, habits, and health. A bad diet, environmental toxins, and nutrient deficiencies are factors that can contribute to and lead to chronic disorders.
Integrative Nutrition can help with:
- Digestion and absorption
- Infections
- Weight loss
- Inflammation
- Diabetes
- Cholesterol
- Fatigue
- Physical pains
- Skin issues
- Hormonal issues
- Mood regulation
- Deeper body connection
- Nutritional understanding
- Focus
- Clarity and Mindfulness
- Memory
Our Methodology:
Our qualified nutritional therapy consultant will investigate the underlying causes for your problems by using a health assessment questionnaire and functional tests where needed and provide you with a personalized dietary regimen and supplement program to achieve optimal health.
The Consultation:
When you book your nutrition consultation, you will be requested to keep a five-day food diary to bring with you to your first appointment. During the first visit, which typically lasts 1.5 to 2 hours, we will make you a complete health assessment based on a carefully designed questionnaire.
On the second consultation, which lasts 1.5 to 2 hours, we will address your main health concerns and look in detail at how your diet and lifestyle may contribute to or worsen your symptoms.
We will make customized dietary recommendations and a supplement program, consider laboratory tests such as food intolerance, parasitic infections, hormone levels, or heavy metal toxicity, and use systems biology to look at the interrelationships between your body systems.
The Life-Time Program
3 Months | 7 Sessions | 17 Hours
Why The Life-Time Program ?
- Specialized Healthy Eating
- Guidelines and Understanding according to your own bio-individuality, current health conditions & lifestyle
- A healthy & gradual weight loss program
- A monitored personalized detox phase
- Strategic vitamins & food supplementation plan specified for your individual needs
- Stress Management protocols, meditation techniques & sports recommendations according to your body type
- Environmental health awareness & solutions
- General & bio-individual nutrition understanding
- A practical applied program for further life support
