A lucid dream is a dream within which one knows one is dreaming. You have time to calmly look around, and experience emotions consciously. Once you master this practice it is also possible to ask questions to your unconscious mind within. Perhaps asking for guidance on life choices, asking to relive memories from the past, to speak with your inner child, delve into inner knowing of future events, or even practicing to play piano or learn a language whilst you sleep.
Through awakening the subtle energy body we can dive deeper into the practice of dreaming, entering the lucid dream, eventually even travelling within the astral realm; inviting ourselves into the deepest realms of our unconscious.
Within this workshop I will share a step by step practice for awakening the astral energy body alongside other practices for Lucid dreaming. You will leave the session with a daily practice that if practised consistently will allow you to become lucid in your dreams.
