Transcendental Meditation (TM) Technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed. It’s not a religion, philosophy, or lifestyle. It’s the most widely practiced, most researched, and most effective method of self-development.
There is nothing harder to make than a good decision, a decision which has higher chances of making us happy in the long term. In this workshop we will explore our reactions when confronted with a difficult choice between two or more things, we will also explore our psychological nature, our two basic personality parts, the mind and the heart, in psychological terminology, the conscious and the unconscious.
‘Manifest your Soul Mate’ workshop is a fun journey of empowering theories, self discovery exercises, meditations, visualizations and other fun surprises. Each session will take you one step closer to achieving the relationship of your dreams.
In this retreat, we will get a great opportunity to cultivate a more profound connection to ourselves, each other and nature through the practice of Yoga alongside a healthy detox food plan.
Nūn Center will be offering its first Thai Yoga Massage certification course. This course will cover the basic theory of Thai massage and students will learn a basic massage routine. Once the course is finished there will be a one month opportunity to work with models/clients under supervision of the instructor. Thai Yoga Massage is a therapeutic body work which combines the application of pressure as well as stretching for the client. It is based on the idea that there are 10 pressure lines or energetic lines running along the body, when they are blocked, a person experiences discomfort in their body and the goal of a good Thai massage is to clear these blockages.
The Emergency First Response Primary Care (CPR) will teach participants how to respond to life-threatening emergencies Primary Care (CPR) skills taught in this course: Scene Safety Assessment Universal Precautions; Communicable Disease
Yoga and Detox Retreat, Kundalini Yoga, Vinyasa Yoga with Anita, Prenatal Yoga, Sivananda Yoga, Energizing and Relaxing Yoga, Akhanda Yoga, Budokon Yoga, Ashtanga Yoga With Nina, Baby Yoga Course by Flow, →Dance: