Transcendental-Meditation

TM for Children & Youth 

working-identity

Working Identity 

Danielle-knowing-when-to-quit

Knowing When to Quit 

Wellness-Mondays

Wellness Mondays 

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Thai Massage Workshop with Bob Haddad 

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Budokon Yoga 

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vendor spotlight 

hananada

hello… 

   is a holistic health center in Cairo, Egypt.

latest updates:

working-identity

December 7, 2014, by Nūn

Working Identity

Hey there. Hope you’re doing well. After a bit of a high last week where I thought career bliss was finally mine for the keeps, I’ve been feeling more down to earth this week. And that’s OK. Even dreamjobs can’t always be stars and rainbows. Which is when these new insights I gained from this book […]

Danielle-knowing-when-to-quit

November 8, 2014, by Nūn

Knowing When to Quit

Yesterday morning at 6.30 AM my plane landed on the tarmac of Frankfurt airport – 5 weeks before I’d planned to return from my pro-bono development consultancy with a community organization in Mwanza, Tanzania. I sent an e-mail yesterday to all my donors explaining my decision to quit in 11 paragraphs or 833 words. But really, I […]

Touch

October 9, 2014, by Nūn

The Importance of Touch

Touch is as important to humans for survival as food but it has been bumped off the list of basic needs. It is seen as a luxury rather than a necessity. However research has shown that the need for touch begins at the beginning of life and remains equally strong at the end of life. When new-born babies and infants are deprived […]





Upcoming Workshops:

TM for Children & Youth with Miral Shaaban

If you would like to release daily-accumulated stress from your children’s nervous system, enhance their skills & relationships, please join us for an introductory lecture on Transcendental Meditation.

Transform Your Life with the Vitality Program with Nada Iskander

Transform your life, inside and out. This intensive yet simple program aims to give you not only the first push to reach your health goals, but also the skills and tools to change your lifestyle with long-lasting results.

Feng Shui Consultant Certificate with Aoun Abi Aoun

This course is a professional course, that will certify you as a Feng Shui Consultant after attending all 5 - levels of the course. It is for anyone who is interested in seeking a better quality life.

Thai Massage Workshop with Bob Haddad with Bob Haddad

Join an amazing workshop with a talented, well travelled teacher. For beginners and therapists alike this course can help you. Previous experience is not required, but a background in yoga, massage or body movement is helpful.

Transcendental Meditation Course with Miral Shaaban

One of the most widely practiced and most researched of self-development, transcendental Meditation (TM) Technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting.

First Aid and CPR Care for Children with Youmna Khalil

The Emergency First Response Care for Children course is an innovative CPR, AED and First Aid training course that teaches participants how to provide emergency care for injured or ill children and infants less than one year old. Participants learn about the types of medical emergencies that children face, and how they differ from adult conditions.

Primary Care Course with Youmna Khalil

The Emergency First Response Primary Care (CPR) will teach participants how to respond to life-threatening emergencies. Primary Care (CPR) skills taught in this course: Scene Safety Assessment Universal Precautions; Communicable Disease