Salsa classes 

Baby Yoga

Baby Yoga & Infant Massage 

Vitality Program Image

Transform Your Life with the Vitality Program 


Back to Basics Yoga Workshop 


CPR & First Aid for Children 


Isis & the Oxytocin Factor 


TM for Children & Youth 


Working Identity 


Ashtanga Weekend Workshop 


Knowing When to Quit 

   is a holistic health center in Cairo, Egypt.

latest updates:

January 7, 2015, by Nūn


This is your opportunity to experience Egypt from within, through its people, their culture and how they view the world. Interacting with Egyptians directly will give you a totally different flavor to your stay in Cairo. Being able to have some basic daily interaction in your everyday life will transfer you to another energy level. […]


December 7, 2014, by Nūn

Working Identity

Hey there. Hope you’re doing well. After a bit of a high last week where I thought career bliss was finally mine for the keeps, I’ve been feeling more down to earth this week. And that’s OK. Even dreamjobs can’t always be stars and rainbows. Which is when these new insights I gained from this book […]


November 8, 2014, by Nūn

Knowing When to Quit

Yesterday morning at 6.30 AM my plane landed on the tarmac of Frankfurt airport – 5 weeks before I’d planned to return from my pro-bono development consultancy with a community organization in Mwanza, Tanzania. I sent an e-mail yesterday to all my donors explaining my decision to quit in 11 paragraphs or 833 words. But really, I […]

Upcoming Workshops:

First Aid and CPR with Youmna Khalil

Emergency First Response Primary Care (CPR) teaches participants how to respond to life-threatening emergencies.

Baby Yoga & Infant Massage with Flow Wellness Center

Infant massage & Intro-level baby yoga classes, full of energetic stretching, yoga-based exercises, and relaxation techniques for all.

Transform Your Life with the Vitality Program with Nada Iskander

Transform your life, inside and out. This intensive yet simple program aims to give you not only the first push to reach your health goals, but also the skills and tools to change your lifestyle with long-lasting results.

Back to Basics Yoga Workshop with Sara-Duana Meyer

Introductory workshop for beginners who want to learn the basics of Vinyasa Flow.

CPR & First Aid for Children with Youmna Khalil

Isis & the Oxytocin Factor with Alize Timmerman

In this Seminar Alize explores soul healing knowledge embedded in the archetypes of the ancient world: Isis, Horus, Osiris, Mary, mother of Jesus, Maria & Magdalena and others, not from a religious perspective, but rather through the process of working with ‘Ka’ energy, as it was called in Egypt, akin to the Vital Force, or Qi or Quantum force. Alize will teach classical homeopathy as an alchemical process based on the insights from philosophy, mythology, theology, mysticism, psychology, cosmology, astrology, biochemistry, and physics. She will elucidate the symbolism of the materia medica.

TM for Children & Youth with Miral Shaaban

If you would like to release daily-accumulated stress from your children’s nervous system, enhance their skills & relationships, please join us for an introductory lecture on Transcendental Meditation.

Ashtanga Weekend Workshop with Iman Elsherbiny

This will be the beginning of a sequel of Ashtanga Yoga workshops with authorised teacher Iman Elsherbiny. Every other month we will hold a weekend workshop (Friday & Saturday) to guide you through this ancient yoga practice and help you gain a better understanding through a guided session followed by a breakdown of some the important key points in Ashtanga yoga and how to apply it to our daily lives.

Feng Shui Consultant Certificate with Aoun Abi Aoun

This course is a professional course, that will certify you as a Feng Shui Consultant after attending all 5 - levels of the course. It is for anyone who is interested in seeking a better quality life.

Transcendental Meditation Course with Miral Shaaban

One of the most widely practiced and most researched of self-development, transcendental Meditation (TM) Technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting.