Events

October 26, 2024

Mindfulness for Stress Relief

Nouran El Nazer

Oct 26, 2024


Join us for an engaging and interactive workshop designed to introduce you to the transformative practice of mindfulness.
10/26/2024

Children and Infants First Aid Workshop

Youmna Khalil

Oct 26, 2024


Children and Infants First Aid Workshop This specialized and hands on workshop on first aid emergencies related to children and infants.
25th October to 6th November 2026

Two Week Ashtanga Guided Self-Practice with Philippa Asher

Philippa Asher

25th October to 6th November 2026


A chance to spend two weeks working closely and in small groups, with one of the few KPJAYI Certified Ashtanga yoga teachers, who has learned the Primary, Intermediate, Advanced A and B Series directly from Sri K Pattabhi Jois and his grandson Sharath.
JANUARY 11, Time: 7 - 9 PM

An Introduction to Neurogenic Tremoring (TRE)

Marcus Blacker

Oct 28, 2024


TRE is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or tremoring that releases muscular tension, calming down the nervous system.
Introduction to Lucid Dreaming
October 19, 2024

Introduction to Lucid Dreaming

Oct 19, 2024


Within this workshop I will share a step by step practice for awakening the astral energy body alongside other practices for Lucid dreaming.
October 26, 2024

Mindfulness for Stress Relief

Oct 26, 2024


Join us for an engaging and interactive workshop designed to introduce you to the transformative practice of mindfulness.
Children and Infants First Aid Workshop
10/26/2024

Children and Infants First Aid Workshop

Oct 26, 2024


Children and Infants First Aid Workshop This specialized and hands on workshop on first aid emergencies related to children and infants.
Ashtanga Yoga with Philippa Asher in Cairo
25th October to 6th November 2026

Two Week Ashtanga Guided Self-Practice with Philippa Asher

25th October to 6th November 2026


A chance to spend two weeks working closely and in small groups, with one of the few KPJAYI Certified Ashtanga yoga teachers, who has learned the Primary, Intermediate, Advanced A and B Series directly from Sri K Pattabhi Jois and his grandson Sharath.
JANUARY 11, Time: 7 - 9 PM

An Introduction to Neurogenic Tremoring (TRE)

Oct 28, 2024


TRE is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or tremoring that releases muscular tension, calming down the nervous system.