Somatic Shaking & Balancing Breathwork
Feb 26, 2024
TRE is an innovative series of exercises that assist the body i…
Retreat – Coming Home Retreat – RAS SOMA
Feb 29 2024 – March 2 2024
In this three-day transformational retreat, we wi…
Menstrual Cycle Workshop
March 2 2024
This workshop aims to provide guidance and support to menstruat…
Two Week Ashtanga Guided Self-Practice with Philippa Asher
Oct 27 2024 – Nov 8 2024
A chance to spend two weeks working closely and in …
Parenting Coaching
Need the tools to activate your desired life changes? With the motivation, support and care that …
Grief Support – You are not alone!
Losing a loved one to death is one of the most difficult experiences any human being can go throu…
Taiji Quan
Yin and Yang are two polarities that act together and play out through in our reality. Through Ta…
Go Deep Vinyasa Yoga
A sequence of postures suitable for everyone who wants to stay active and vibrant. Flowing mindfu…
Traditional Ashtanga Yoga Mysore
Mysore (Self-Practice) is a method of instruction/study where we give students one-on-one guidanc…
Back Care Yoga Class
This class is a gentle form of Hatha & Restorative yoga where we bring consciousness to the misal…
Thai Yoga Therapy Massage
Thai Massage helps the recipient maintain health and wellness, it is an ancient tool used to reli…
Indian Head Massage and Lymphatic Therapy
Thai Massage helps the recipient maintain health and wellness, it is an ancient tool used to reli…
PSYCH-K
PSYCH-K® is a revolutionary approach to transform stress, change unhelpful thinking patterns and …
Rapid Transformational Therapy
A shortcut to influencing your subconscious mind is Rapid Transformational Therapy (RTT). It is a…
Mindfulness Meditation Program
This mindfulness meditation program is for individuals or couples. The course consists of 6 sessi…
Enneagram Sessions
Finding your Enneagram personality system or strategy can be a first step. It will open up huge p…
Relationship Coaching
The aim of the relationship coaching sessions is to support individuals and couples in learning v…
Life Coaching
Need the tools to activate your desired life changes? With the motivation, support and care that …
Pranayama
Pranayama is the formal practice of controlling the breath, which is the source of our prana, or …
Menstrual Health Coaching
Menstrual Health Coaching aims to provide guidance and support to menstruators, helping them gain…
Cairo Healing
The session is split into two parts. First, your actual healing. Second, is the translation into …
Astrology
Astrology is about giving ourselves permission to be who we are, learning how to best make use of…
Auricular Therapy
Our ear is a map, reflecting the brain and all the body organs in more than 200 points, which whe…
Psychotherapy
Overcome your challenges, and gain the tools to make needed behavioral changes with a supportive
…
Emotion Code
Release your trapped emotions and bring new life to your health with a one-on-one healing session…
Somatic Therapy
Somatic Therapy is built around the concept of nervous system dysregulation after traumatic exper…
Integrative Nutrition
Specialized healthy eating guidelines and understanding according to your own bio-individuality, …
Homeopathy
As a holistic medical philosophy, this treatment views all your symptoms of illness as part of on…
Physiotherapy
Physical therapy is a healthcare specialty that includes the evaluation, assessment, and treatmen…
Traditional Chinese Medicine Osteopathy
Tui Na is a hands-on body treatment that uses Chinese Taoist principles in an effort to bring the…
Alignment Healing Method
The Alignment Healing Method ( AHM) is a new form of back, neck & joint care. It was developed by…
Feldenkrais Method
Feldenkrais Method of SomaticEducation focuses on improving awareness & movement. Feldenkrais hel…
Facial Harmony
Facial Harmony massage clears stress levels throughout the body/mind allowing rejuvenation and re…
Chi Nei Tsang
An ancient Chinese healing tradition that promotes better circulation; strengthened heart, liver,…
Reflexology
The ultimate in stress relief. This treatment involves manipulation of reflex points on the feet …
Thai Yoga Massage
Thai Massage helps the recipient maintain health and wellness, it is an ancient tool used to reli…
Sports & Deep Tissue Massage
The muscle-soothing flow is usually for athletes or individuals who lead an active life. The mass…
Prenatal Massage
An instrumental ingredient in women’s prenatal care. The benefits of massage in pregnant women in…
Thai Oil Massage
In this massage your muscles and body are twisted, patted and the different hand movements of the…
Massage
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Treatments
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Coaching
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Classes
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